Sport Science Operating Hours

Sport science operating hours are essential to consider when planning your visits to various facilities. This guide provides comprehensive information on the operating times of prominent sport science institutions, helping you schedule your training or visits efficiently.

Sports Science Institute of South Africa (SSISA) in Newlands, Cape Town

The Sports Science Institute of South Africa (SSISA) is a renowned facility, open for long hours to accommodate various activities and programs. Here’s a breakdown of their operating hours:

• Monday to Friday: 05:30–21:00
• Saturday: 06:30–19:00
• Sunday: 08:00–12:30 and 16:00–19:00
• Public Holidays: 06:30–12:30 and 16:00–19:00

Please note that SSISA is closed on certain significant days such as Good Friday, Christmas Day, and New Year’s Day. You can find more details on the official SSISA gym page.

Nelson Mandela University Biokinetics and Sport Science Unit

If you’re near Nelson Mandela University, their Biokinetics and Sport Science Unit offers support within the following hours:

• Monday to Friday: 07:00–16:00

This facility remains closed on Saturdays, Sundays, and public holidays, providing a concentrated window during the weekdays. More information is available on the Nelson Mandela University website.

Bowerman Sports Science Center (University of Oregon)

The Bowerman Sports Science Center at the University of Oregon offers its resources primarily during standard working hours.

• Monday to Friday: 09:00–17:00

The center is closed on all national holidays, ensuring staff and community members have time off to relax. For inquiries, visit the Bowerman Sports Science Center’s contact page.

Lakeshore Sports Science & Performance Center

Catering to early risers, the Lakeshore Sports Science & Performance Center extends its hours on weekdays and provides a morning session on Saturdays:

• Weekdays: 05:30–19:30
• Saturday: 07:00–12:00

This schedule supports both intensive training and casual users. For more details, check out the Lakeshore Foundation’s website.

Whether you are an elite athlete or someone participating in recreational activities, understanding the sport science operating hours of these key institutions can significantly enhance your planning. Always check the specific institution’s details online before visiting, as hours might change due to special events or maintenance.